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what to bring
Yoga Mat
Large Towel to cover Yoga Mat
Water/Sports Drinks
Change of clothes and towel for showering after class
what to wear
Wear whatever you would wear to exercise outside on a hot summer day; students typically wear running shorts, bike shorts, sleeveless shirt or tank tops. Something with a little bit of Spandex is good, that way it won’t get baggy or see-through when it’s wet. And bring some dry clothes to travel home in.
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